Monthly Archives: June 2022

Pool Fences Help Older Adults Stay Safe

Pool Fences Help Older Adults Stay Safe A swimming pool is an excellent addition to any home and can help older adults stay safe. It offers a backyard oasis for all members of the family to enjoy. It is a place for family and friends to convene and enjoy the outdoors, but it can also…

Swimming Vs. Running – Which Burns More Fat?

Swimming Vs. Running – Which Burns More Fat? Which burns more fat, swimming or running? Both swimming and running are great exercises for anyone looking to stay active or get in shape. Swimming is a low-impact cardiovascular exercise that strengthens the entire body while running focuses on building your lower body strength. If you’re trying…