5 Reasons Why Swimming Is Good for Mental Health We know that exercise, in general, can positively affect our mental health, but swimming has many additional benefits that other forms of exercise can’t offer including that swimming is good for mental health. Speedo surveyed almost 1,200 swimmers about how swimming affects their mental health. Researchers…
Pool Fences Help Older Adults Stay Safe A swimming pool is an excellent addition to any home and can help older adults stay safe. It offers a backyard oasis for all members of the family to enjoy. It is a place for family and friends to convene and enjoy the outdoors, but it can also…
Swimming Vs. Running – Which Burns More Fat? Which burns more fat, swimming or running? Both swimming and running are great exercises for anyone looking to stay active or get in shape. Swimming is a low-impact cardiovascular exercise that strengthens the entire body while running focuses on building your lower body strength. If you’re trying…
Does Swimming Make You Taller? Does swimming make you taller? Yes and no. Swimming is an excellent form of exercise and has many benefits for people of all activity levels. But if you’re only hopping in the pool to grow a few inches, you might not get the results you want. Why do some ask…
7 Tips to Help You Choose a Swimming Pool Cover It can be challenging to choose a swimming pool cover for your pool. The options seem never-ending, and it can be difficult to separate the features you need from the ones you don’t. Why do you need a swimming pool cover? There are many…
Will Urine In Pool Change the Color of the Water? Can urine in pool water change color? How many of us have been told that if we pee in a swimming pool, it will activate a chemical that will turn the pool water a different color and show people that you’ve peed? Parents have been…
2 Places To Protect Your Kids From Drowning Children love the water, which is why we are going to review 2 places to protect your kids from drowning. These articles are not always the most fun to read, but if you take they time, these reminders are well worth it. Here in Florida, the weather…
5 Ways To Make Your In Ground Pool Safe There are so many articles on how to make your in ground pool safe. We hope this quick read gives you a few items to consider that perhaps you didn’t think about, or think about often. There are several links in here to help you navigate…
Why Sunscreen For Kids Is Important So why is sunscreen for kids important? You work so hard to keep your kids safe around your pool, but one of the most dangerous aspects of having a pool, can’t be protected by a fence. We are talking about the sun. Here in Florida the sun is more…
Are Pool Floats Dangerous? Those of us that have pools at our homes know how relaxing it can be on a pool float on a hot summer afternoon doing nothing at all. Did you know these same pool floats and toys can also be dangerous around the pool? This is especially true for young unskilled…